A look at the numerology and tradition behind the 108 beads found on most jaap mala.
Two of the most common mala materials, and how each one is traditionally used in practice.
A simple, realistic routine for starting a daily practice — no an hour of free time required.
How to clean, store and re-string your mala so it lasts for years of daily use.
Why carrying your mala in a dedicated bag is about more than just protection.
A short reflection on sankalpa, and why naming an intention changes a practice.